I have already spoken in a previous post ‘Handy ways to get prepared for the new year ahead’ about why as a New Year begins, one of the things I choose to do instead of resolutions, is to choose myself a ‘focus word’ for the New Year instead. Choosing a ‘focus word’ makes you really zone in on the direction you feel you are going in or the change of direction you wish to be going in instead.
Choose a personalised and specific ‘FOCUS WORD’ for the Year ahead, to keep you centred and fixed on your goals:
When a New Year is here, we may have a long list of goals, things we want to achieve to tick off our lists, places we want to go to, etc. However, choosing a ‘focus word‘ makes you break all those long lists down into a single word, that you want to specifically focus on the most. E.g: Happiness, Education, Rebuilding, Love, Business, Growth, Resilience, Consistency, Balance. Really this list of ‘focus word’ possibilities could go on and on and on.
However, the point is for you to choose just one word that is explicitly personal to you! Dig down deep, be honest with yourself and really own this choice of a word for your personal focus.
If you read my latest ‘Chronic Illness Joke of the Week Series’ you’d know I am a big user of electric heat pads for sore and painful muscles. I have gone through soooooooooo many electric heat pads that eventually just overload from such extensive use and stop working. I can’t deny that I have murdered many over the years!
So when my Sister, @libby.artist on Instagram, and fellow chronic pain warrior saw that the supermarket Aldi were bringing in a ‘Heated Throw’ as one of their featured special deals – as you can imagine we got super excited to try this, instead of the normal electric head pads that we had become so used to.
So the very day they were arriving in our local Aldistore (24th October 2019) my Sister was right there getting one for me and one for her. We both LOVE them so much that I wanted to do a product review post to share all about them with my readers and social media followers as they have so many great selling points…
Everyone loves a denim jacket right? To me it is a staple item in my wardrobe, especially in my Spring and Summer wardrobes. I just love a denim jacket as a lighter jacket alternative esp on a cool evening, when no coat would be a bit cold and a full jacket would be too warm. Denim jackets to me bridge that gap perfectly. So it’s no wonder when I visit Charity Shops and Thrift Stores, that the denim jackets always catch my eye. Let me share with you these bargain second-hand denim jacket finds I couldn’t resist…
‘Fast Fashion’ is a fast growing problem in the world today, as lots of people throw away clothes into landfill even though it may still be wearable – to plenty of others if not to them anymore. That is why I’ve always been a supporter of ‘charity shops’ what we call our second hand shops here in the UK (and I always visit ‘thrift stores’ the US version of charity shops when I visit the States too).
As the title of this blog gives away, today is my Nan & Grandad’s Wedding Anniversary, so close to celebrating 70 years together but unfortunately she died 11 weeks ago now. However, this post is one of celebration, reflection and appreciation and of love not of loss.
What a blessing it is in life to find love, marry, have children and stay together to watch your children have children and then some of your grandchildren have children! 💞 Yet, I ponder, do some people take this chance in life for granted as if love, marriage and actually staying married, is a guaranteed part of life?
Each year on 8th March is International Women’s Day – the official website explain it “is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.” So to celebrate I’m sharing with you a poem I wrote about the power of a woman and a post giving you a dose of female empowerment that can encourage you any day of the year!
“See the privilege that exists not only with gender or the country of residence, but with race and ethnicity even between the same gender in the same country!”
Today marks ‘World Book Day’ here in the United Kingdom & Ireland, as we celebrate it each year on the first Thursday of March. It is a day to celebrate all things books – reading, authors, illustrators, book characters, etc. With the aim of encouraging more children to discover more books and the joy and pleasure that can come along with reading.
Primary schools in the UK have a fancy dress policy on World Book Day where all staff dress up in fancy dress as book characters and the children also come into school dressed up as book characters too. I personally feel this dressing up element, also invites children into some of the imaginary worlds that these stories create for these characters to live in.
February: a month for LOVE for singles too, not only Valentine’s Day romantic love for couples only!
February can be a tough month if you are single, simply because Valentine’s Day seems to make everything around us this month seem to be about love, romance and relationships. Yet this post is to reassure singles that February can be a month of love for us too!
I’ve never really been big on valentine’s Day myself, maybe I never got the chance to with such an unromantic ex or because of its origins. However, I’m definitely a lover of romance any day of the year that hasn’t changed no matter how much it is missing from my life. As this will be my second Valentine’s Day since getting out of a long-term toxic relationship, I’m determined to make it still a time of love, by making it a time of self-love regardless of not having a partner to love and spoil you on the big V day.
Set your future intentions with Focus Words, Goal Setting and Promises to yourself – as ways to be prepared, focused and ready for all that’s ahead…
When looking ahead, I like to do things that will get my mind focused on the future, to carry with me the lessons learnt from the past and to then go forward being clear on my goals and my intentions for the year ahead.
In this post, I encourage you to do the same no matter your circumstance – if you are a business executive, stay at home parent or a chronic illness warrior. We all need a direction, plan, vision, goal and dream to work towards and focus on.
‘Do It Yourself’ Mary Poppins Fancy Dress Costume Tutorial Guide:
When it came to choosing a costume for the latest fancy dress party I attended, I decided to choose an English favourite; Mary Poppins!
Even you are unfortunate enough not to know who Mary Poppins is, click here for all the info about the movie off IMDb. Growing up I loved the original Disney movie ‘Mary Poppins’ and I wasn’t disappointed with the recent sequel either ‘Mary Poppins Returns’ as it was another wonderful play on imagination and creativity. But let us get back to my DIY tutorial guide for my Mary Poppins fancy dress costume… Continue reading “‘Mary Poppins’ Fancy Dress Costume D.I.Y Tutorial Guide”→
Here are some handy ideas for getting touching Birthday gifts for your friends and loved ones…
There are so many gift ideas out there, sometimes you can feel confused and lost as to what to get your friends and loved ones for their birthday, Christmas, Valentines Day or any occasion when you get them a gift. Well here is a break down of some lovely gift ideas that will show your loved ones that they were chose from the heart. Let me also share with you a list of gifts I had for my Birthday this year, that helped to made it so full of love and effort…
Have you seen the hashtag floating around on social media #shorthairdontcare ?
Well, this was always my reality, as I’ve almost always had short hair, even as a child as I made washing my hair such an ordeal as I hated getting water in my eyes (mix of eczema, sensitive eyes and being a diva) and disliked getting my hair brushed too! I think it was just easier for my mom to let me have the shorter hair I wanted.
Yet for the past 3 years, as I’ve been growing my hair an extra 12 inches in length, for a charity donation my hashtag became #longhairdontcare instead, as I grew my hair the longest it has EVER been in my whole 34 years of life at the time.
Only now, with ‘the big charity chop’ being two weeks away, my reality has now become the opposite of that hashtag. As now it’s more like #longhaircozicare
Well, I must say I’ve rather enjoyed this ‘‘3 Day Quote Challenge’ with choosing a new quote to share each day and explaining my reasons for choosing it. I love to have fun with words, I love sharing and I love encouraging others – the perfect challenge for me 😉
As today 22nd April is ‘World Earth Day’ I felt it appropriate to choose a quote from ‘Mr all things nature’ himself, Sir David Attenborough:
This week marked ‘International Women’s Day’ & ‘Mother’s Day’ ~ Day’s for celebrating all things woman!
A lot of people concentrate on the wonderful job we have of carrying human life form inside us, being a mother, a life-giver, a wife, a homemaker etc. However, if you are single and childless do not feel any less of a woman or feel uncelebrated, unrecognised or insignificant! These days ARE for you too!!
I decided to write a poem to encourage those of us who are single and childless to still embrace days we feel highlight our ‘don’t have’s’ and instead celebrate all that we do have – after all we still have the power of being a woman! 😉
This blog is a gentle prompt to enjoy time with your loved ones, making precious memories and treasuring having them in your life. Hold them close and be grateful for all the blessings they bring and the challenges they bring also – as they both make an impact on your life. Generally treasure the people you spend the most time with and all those that make contact with you just to say “Hello, how are you?”.
Today’s reflection is one of importance, to TREASURING YOUR LOVED ONES and work towards YOUR LEGACY that you will leave behind!
As I type this post another new year is fast approaching. My thoughts go towards a sense of preparation and planning, as most people do at this time of year when we start setting ourselves New Year Resolutions and goals for the new year ahead.
However, if you have an overactive and creative mind like mine, your thoughts can run away with themselves and you end up feeling confused, overwhelmed and like you can’t even remember everything that you just spent ages thinking about as there is just too much of it! *AND BREATHE!*
So the best way I find to get the lists and ideas out of my brain is to write them down and log them in some way. To do this, as I am in my season of preparation for the future, I have got 3 items to help get me organised and focused:
So the 10th October marked another ‘World Mental Health Day’ aka WMHD.
Although I assume some of you reading this, who are living in this world with us, didn’t know… It’s okay you can put your hands up and admit it, as that is what makes awareness days needed = to do just that, make more people aware!
I spent my WMHD at a local community centre hosting an event by ‘Life Balance Arts’ a local Arts Community Investment Company who use their profits and assets for the public good. The afternoon was all about Mental Health and using different art forms to express ourselves, but also to create a comfortable atmosphere for people to openly and safely share their personal stories regarding Mental Health.