How Twitter can help GROW YOUR BLOG and help you INCREASE BLOG TRAFFIC - blog by Helen's Journey www.helensjourney.com

How Twitter can help GROW YOUR BLOG and help you INCREASE BLOG TRAFFIC

How Twitter can help GROW YOUR BLOG & help you INCREASE BLOG TRAFFIC! Helen's Journey Blog chosen as 'Feature Friday' Twitter Competition winner & blog reviewed by competition founder. Come & read what they thought of Helen's Journey blogs & poems...

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helens journey blog wins sunshine blogger award. Award logo & invite to read interview answers

Helen’s Journey blog wins Sunshine Blogger Award! Read the interview to get to know the person behind the keypad…

So Helen's Journey Blog has only gone and won another blogger award! *cue happy dance* Come & read my 'Sunshine Blogger Award' interview questions & answers... A great way to get to know the person behind the keypad 😉

don't be so hard on yourself affirmation free printable & encouraging blog post by helen's journey www.helensjourney.com

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go…

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable - an affirmation, I wrote to encourage Self-Love, Forgiveness & Letting Go... Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking and negative thoughts worsen a person's health, lowers immunity and affects the brains function. Chronic stress, worry and negative emotions can unbalance our hormones and the brain needs a certain level of specific hormones to create the feeling of 'happiness'.

step into the new year organised and focussed with these top 3 items to keep you on track

Step into 2018 ORGANISED & FOCUSED with these TOP 3 ITEMS to keep you on track!

As another new year approaches my thoughts go towards a sense of preparation and planning. As most people do at this time when we start setting ourselves New Year Resolutions and goals for the new year ahead. Well step into the New Year ORGANISED and FOCUSED with these TOP 3 ITEMS to keep you on track in 2018...

My ‘MYSTERY BLOGGER AWARD’ Nomination & my answers for you to get to know me better

How touching it is after only 8 weeks of blogging to be nominated for 'The Mystery Blogger Award' for bloggers whose posts "not only captivates; it inspires and motivates." Nominees have to answer questions about themselves, so come and have a read of my answers to get to know me that little bit more...

“Stop being a Sucker!” The best way to STRAW SWAP the ECO-FRIENDLY way…

If you've read my blog '3 Tips when deciding to go Plastic Free' (If not go and read it now) you'd know that the 1st step I took in reducing my plastic use was doing a straw swap the eco-friendly way... and it was EASY PEASY!! Come and read how and why and join in with the EASY step of straw swapping..