happy world earth day message from Helen's Journey Blog and a blog post all about what world earth day is

‘WORLD EARTH DAY’ – What is it & how can I join in by making changes to my plastic use?

'WORLD EARTH DAY' - What is it & how can I join in by making changes to my plastic use? April 22nd is 'World Earth Day' which grew out of this day in 1970 when millions went to the streets to protest things like pollution, pesticides use and other global ecological awareness issues.

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quote for world earth day. day 3 of 3 day quote challenge by helens journey blog www.helensjourney

3 DAY QUOTE CHALLENGE – DAY 3 OF SHARING A LOVED QUOTE & WHY I CHOSE IT

The power of words! Everyone loves a good quote, right? Well I must say I've rather enjoyed this '‘3 Day Quote Challenge’ with choosing a new quote to share each day and explaining my reasons for choosing it. I love fun with words, I love sharing and I love encouraging others - the perfect challenge for me 😉 Here's the quote chosen for Day 3 of the challenge...

Facing your giants. A ginormous statue of a giant with Helen from Helen's Journey Blog standing at the bottom

Facing Your Giants! How to be as confident & bold as David, in defeating your life’s Goliath.

Facing Your Giants! How to be as confident & bold as David, in defeating your life's Goliath. Everyone has giants to face at different times in life, some bigger than others, but all give you the chance to prove to yourself just how strong you really are! It's a story to give us courage when we are facing a scary giant in life. An account that speaks to our soul and reminds we how capable and strong we actually are! For believers a lesson in how victorious we can be when we align ourselves with what God wants us to do & how in weakness we become strong through Gods Holy Spirit equipping us with exactly what sling and stone we need for the battle ahead... (click to read more)

TIME, REST, BREATH The important need to simply stop, rest, just be & breath by Helens Journey Blog www.helensjourney.com

“TIME, REST, BREATH” The important need to simply stop, rest, just be & breath!

"TIME, REST, BREATH" The important need to simply stop, rest, just be & breath! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress and calm our minds and bodies down! A slogan to remind us esp when we are stressed out or having a manic time, that we also need to take time to stop, de-stress & calm our minds & bodies down!

we are woman poem and celebratory post about the power of a woman, esp the single childless woman on mothers day by www.helensjourney.com

“We are Woman!” A poem & a celebratory post about the power of a woman (Esp the single & childless woman)!

"We are Woman!" A poem I wrote & a celebratory post about the power of a woman (Esp the single & childless woman)! Over 30. Single. Childless. How these things can't take away your ability of being a loyal partner or your maternal instincts to look after a child! It is in the power of 'Womanhood' not just of 'Motherhood'!

get to know me interview with helens journey as she wins the Liebster award 2018

“WHO IS THE PERSON BEHIND THE KEYBOARD?” Interviewing Helen’s Journey as she is nominated for the ‘Liebster Award 2018’

"WHO IS THE PERSON BEHIND THE KEYBOARD?" Interviewing Helen's Journey as she is nominated for the 'Liebster Award 2018' "I enjoy receiving these awards as it gives me a chance to open up and let my reads see more of the person I am away from my keyboard." - Quote Helen's Journey

don't be so hard on yourself affirmation free printable & encouraging blog post by helen's journey www.helensjourney.com

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go…

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable - an affirmation, I wrote to encourage Self-Love, Forgiveness & Letting Go... Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking and negative thoughts worsen a person's health, lowers immunity and affects the brains function. Chronic stress, worry and negative emotions can unbalance our hormones and the brain needs a certain level of specific hormones to create the feeling of 'happiness'.

step into the new year organised and focussed with these top 3 items to keep you on track

Step into 2018 ORGANISED & FOCUSED with these TOP 3 ITEMS to keep you on track!

As another new year approaches my thoughts go towards a sense of preparation and planning. As most people do at this time when we start setting ourselves New Year Resolutions and goals for the new year ahead. Well step into the New Year ORGANISED and FOCUSED with these TOP 3 ITEMS to keep you on track in 2018...