How you can join in with raising awareness on Mental Health… “IT’S A WIN!” As a Helen’s Journey blog is a chosen feature blog in #MentalHealthMonday Twitter Competition

It's an honour to be chosen TWICE in this twitter meme competition as a featured Mental Health blog! Read to find out how you can join in raising awareness for Mental Health...


My ‘World Mental Health Day’ Spent With The Arts

The event was all about Mental Health and using different art forms to express ourselves, but also to create a comfortable atmosphere for people to openly and safely share their personal stories regarding mental health. I honestly came away from the day feeling inspired - so i got home, sat on my heat pad and started to type and let my reflections unload onto the screen, and then this blog was created!