How you can join in with raising awareness on Mental Health… “IT’S A WIN!” As a Helen’s Journey blog is a chosen feature blog in #MentalHealthMonday Twitter Competition

It's an honour to be chosen TWICE in this twitter meme competition as a featured Mental Health blog! Read to find out how you can join in raising awareness for Mental Health...

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My ‘World Mental Health Day’ Spent With The Arts

The event was all about Mental Health and using different art forms to express ourselves, but also to create a comfortable atmosphere for people to openly and safely share their personal stories regarding mental health. I honestly came away from the day feeling inspired - so i got home, sat on my heat pad and started to type and let my reflections unload onto the screen, and then this blog was created!