long hair coz i care. what ive learnt from growing my hair for 3 years for charity, to make a wig for a child with cancer. blog by Helen's Journey Blog www.helensjourney.com

What I’ve learnt from 3 years of growing my hair for charity, to make a wig for a child with cancer

What I've learnt from 3 years of growing my hair an extra 12 inches for charity, to make a wig for a child with cancer! My story from "SHORT HAIR DON'T CARE" to "LONG HAIR COZ I CARE" Please sponsor me to try and raise enough to cover the cost of making the wig - any amount appreciated! 🙂

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Helen's Journey Blog wins The Versatile Blogger Award & interview sharing '7 things about me'

My 1st Versatile Blogger Award & Interview sharing ‘7 FACTS ABOUT ME’

My 1st 'Versatile Blogger Award' & interview sharing '7 FACTS ABOUT ME' As my 35th birthday is soon approaching I refuse to focus on what I don't have by this age or bad situations of the past. Instead, I'm choosing to focus on all the great life experiences I've had in life - as when I reflect on these I feel richly blessed beyond age, health, circumstance etc. So, the following 7 facts about me I have chosen from my bag of life experiences & dug out the photographs to go along with them too...

Facing your giants. A ginormous statue of a giant with Helen from Helen's Journey Blog standing at the bottom

Facing Your Giants! How to be as confident & bold as David, in defeating your life’s Goliath.

Facing Your Giants! How to be as confident & bold as David, in defeating your life's Goliath. Everyone has giants to face at different times in life, some bigger than others, but all give you the chance to prove to yourself just how strong you really are! It's a story to give us courage when we are facing a scary giant in life. An account that speaks to our soul and reminds we how capable and strong we actually are! For believers a lesson in how victorious we can be when we align ourselves with what God wants us to do & how in weakness we become strong through Gods Holy Spirit equipping us with exactly what sling and stone we need for the battle ahead... (click to read more)

don't be so hard on yourself affirmation free printable & encouraging blog post by helen's journey www.helensjourney.com

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go…

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! Including a FREE printable - an affirmation, I wrote to encourage Self-Love, Forgiveness & Letting Go... Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking and negative thoughts worsen a person's health, lowers immunity and affects the brains function. Chronic stress, worry and negative emotions can unbalance our hormones and the brain needs a certain level of specific hormones to create the feeling of 'happiness'.