The dangers of Tunnel Vision and how to break down the walls to widen your perspective in life
Survival Tips for when life feels overwhelming! Taking 'one day at a time' moving forward into the unknown 'step by step', getting things done 'bit by bit' & ticking off the to-do list 'one by one'!
"CHRISTMAS CHEER" A Christmas Acrostic Poem encapsulating the beauty of the Christmas Season and all its traditions.
The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a 'WEEKLY GRATITUDE DIARY' free printable, as my gratitude gift for my readers!
LIFE LESSONS THAT THE SEASON OF AUTUMN/FALL CAN BRING TO ALL...
Like most things in life, how we experience the change of season and weather, is down to our personal perspective. This post is all about how we can purposely choose a positive perspective, as we transition into a new season.
What I've learnt from 3 years of growing my hair an extra 12 inches for charity, to make a wig for a child with cancer!
My story from "SHORT HAIR DON'T CARE" to "LONG HAIR COZ I CARE"
Please sponsor me to try and raise enough to cover the cost of making the wig - any amount appreciated! 🙂
"Fibro-my-what?" Let me explain...
All about the health condition FIBROMYALGIA!
The 12th of May is 'Fibromyalgia Awareness Day' - So what better way to become aware than by reading this blogpost all about it...
So just what is the '3 Day Quote Challenge'? I hear you ask... well it's when each day you choose a quote to share and explain your reasons for choosing it - I'm always up for fun with words!
So here is my quote for Day 2:
3 day Quote Challenge - Day 1:
I love a challenge, so being nominated to do a 3 day quote challenge, when each day you choose a quote to share and explain your reasons for choosing it - of course I accepted!
Here is my choice for Day 1...
Facing Your Giants! How to be as confident & bold as David, in defeating your life's Goliath.
Everyone has giants to face at different times in life, some bigger than others, but all give you the chance to prove to yourself just how strong you really are!
It's a story to give us courage when we are facing a scary giant in life. An account that speaks to our soul and reminds we how capable and strong we actually are! For believers a lesson in how victorious we can be when we align ourselves with what God wants us to do & how in weakness we become strong through Gods Holy Spirit equipping us with exactly what sling and stone we need for the battle ahead... (click to read more)
"We are Woman!" A poem I wrote & a celebratory post about the power of a woman (Esp the single & childless woman)!
Over 30. Single. Childless. How these things can't take away your ability of being a loyal partner or your maternal instincts to look after a child!
It is in the power of 'Womanhood' not just of 'Motherhood'!
Life Lessons from Chronic Illness... A reflection as I lay undergoing treatment, of 5 things having Fibromyalgia for over a decade has taught me!
*Including free infographic printable*
HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF!
Including a FREE printable - an affirmation, I wrote to encourage Self-Love, Forgiveness & Letting Go...
Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking and negative thoughts worsen a person's health, lowers immunity and affects the brains function. Chronic stress, worry and negative emotions can unbalance our hormones and the brain needs a certain level of specific hormones to create the feeling of 'happiness'.
Deaths reminder to treasure your loved ones and work towards the legacy you'll leave behind!
As another new year approaches my thoughts go towards a sense of preparation and planning. As most people do at this time when we start setting ourselves New Year Resolutions and goals for the new year ahead.
Well step into the New Year ORGANISED and FOCUSED with these TOP 3 ITEMS to keep you on track in the year ahead...
Today's reminder in my CHRISTMAS REFLECTIONS COLLECTION is to celebrate but remember THE REASON FOR THE SEASON!
Day 10 of the 12 days till Christmas & me sharing CHRISTMAS REFLECTIONS. Today's reminder: KEEP OLD TRADITIONS, BUT DON'T FORGET TO MAKE NEW ONES!
Day 7 of the 12 days till Christmas & me sharing CHRISTMAS REFLECTIONS. Today is all about remembering the small stuff among the hugeness of Christmas
Day 3 of the 12 days till Christmas & me sharing CHRISTMAS REFLECTIONS. Today is all about how fragile life can be, just like these crystal angel ornaments...
If you've read my blog '3 Tips when deciding to go Plastic Free' (If not go and read it now) you'd know that the 1st step I took in reducing my plastic use was doing a straw swap the eco-friendly way... and it was EASY PEASY!!
Come and read how and why and join in with the EASY step of straw swapping..