'Christmas Cheer' acrostic poem by Helen at Helen's journey Blog www.helensjourney.com a poem all about what makes christmas so special

“CHRISTMAS CHEER” A Christmas Acrostic Poem encapsulating the Christmas Season.

"CHRISTMAS CHEER" A Christmas Acrostic Poem encapsulating the beauty of the Christmas Season and all its traditions.

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Helens Journey Weekly Gratitude Diary free printable for logging gratitude for increasing happiness and inner peace through the joy of thankfulness

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness & inner peace into your life, through the joy of gratefulness! (Including a FREE Printable: WEEKLY GRATITUDE DIARY!)

The Power of THANKFULNESS! Top Tips for logging GRATITUDE, to bring more happiness and inner peace into your life through the joy of gratefulness! Including a 'WEEKLY GRATITUDE DIARY' free printable, as my gratitude gift for my readers!

Facing your giants. A ginormous statue of a giant with Helen from Helen's Journey Blog standing at the bottom

Facing Your Giants! How to be as confident & bold as David, in defeating your life’s Goliath.

Facing Your Giants! How to be as confident & bold as David, in defeating your life's Goliath.

Everyone has giants to face at different times in life, some bigger than others, but all give you the chance to prove to yourself just how strong you really are!

It's a story to give us courage when we are facing a scary giant in life. An account that speaks to our soul and reminds we how capable and strong we actually are! For believers a lesson in how victorious we can be when we align ourselves with what God wants us to do & how in weakness we become strong through Gods Holy Spirit equipping us with exactly what sling and stone we need for the battle ahead... (click to read more)

we are woman poem and celebratory post about the power of a woman, esp the single childless woman on mothers day by www.helensjourney.com

“We are Woman!” A poem & a celebratory post about the power of a woman (Esp the single & childless woman)!

"We are Woman!" A poem I wrote & a celebratory post about the power of a woman (Esp the single & childless woman)!

Over 30. Single. Childless. How these things can't take away your ability of being a loyal partner or your maternal instincts to look after a child!

It is in the power of 'Womanhood' not just of 'Motherhood'!

don't be so hard on yourself affirmation free printable & encouraging blog post by helen's journey www.helensjourney.com

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF! A free printable Affirmation, to encourage Self-Love, Forgiveness & Letting Go…

HOW TO GIVE YOURSELF A BREAK when life makes you HARD ON YOURSELF!
Including a FREE printable - an affirmation, I wrote to encourage Self-Love, Forgiveness & Letting Go...

Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking and negative thoughts worsen a person's health, lowers immunity and affects the brains function. Chronic stress, worry and negative emotions can unbalance our hormones and the brain needs a certain level of specific hormones to create the feeling of 'happiness'.

step into the new year organised and focussed with these top 3 items to keep you on track

Be ORGANISED & FOCUSED in life, with these TOP 3 ITEMS to keep you on track!

As another new year approaches my thoughts go towards a sense of preparation and planning. As most people do at this time when we start setting ourselves New Year Resolutions and goals for the new year ahead.

Well step into the New Year ORGANISED and FOCUSED with these TOP 3 ITEMS to keep you on track in the year ahead...