As the title of this blog gives away, today is my Nan & Grandad’s Wedding Anniversary, so close to celebrating 70 years together but unfortunately she died 11 weeks ago now. However, this post is one of celebration, reflection and appreciation and of love not of loss.
What a blessing it is in life to find love, marry, have children and stay together to watch your children have children and then some of your grandchildren have children! 💞 Yet, I ponder, do some people take this chance in life for granted as if love, marriage and actually staying married, is a guaranteed part of life?
The promise of a future, that the blooming flowers of Spring, reminds us of!
So here we are, it is officially Springtime. Although Spring doesn’t start until March, I had been noticing little signs of Spring throughout the last part of February with more sunshine, fresh shoots springing up from the ground and buds appearing on plants and trees.
Just look at the photo above, there is such a stark juxtaposition between Autumn/Winter and Spring/Summer. We have the hard, cold, solid soil – representing the harsh cold winter we have just got through. Then we see the flowers that were still able to grow and push through this soil with perseverance and determination to push upwards towards the light.
We are those daffodil bulbs that were buried in the cold, harsh winter months – maybe hibernating in the warm or suffering from the Winter blues. Yet, seeing those fresh daffodil shoots appear from empty looking soil, is a reminder that no matter how hard life has got, there is always a renewal of hope for better.
Sometimes in life when we feel overwhelmed by it all, we can have tunnel vision because the thing that is overwhelming us, is all we can think about & see ahead… 🚇However, if we looked outside the tunnel we could see the bigger picture!
How ‘Tunnel Vision’ restricts your perspective in life:
Just like in the photo I snapped used on this post; by not having tunnel vision, we also get to see the bigger picture surrounding the tunnel not just the limited views from inside the tunnel.
Life at times can seem to be in a whirlwind with so many things happening all at once. When life is like this it is no wonder we can feel swept off our feet and spinning like we are in the tornado with Dorothy and Toto in ‘The Wizard of Oz’. However, my following survival guide for getting through these times of severe weather suggests: to take the journey step by step, get things done bit by bit and get through what is ahead day by day!
A Christmas Poem encapsulating the beauty of the Christmas Season and all its traditions:
Happy Christmas to all my readers!
I decided to write a poem to try to encapsulate the beautiful atmosphere of Christmas time and all the things that work together to make it a special time of year. So, I chose the word ‘CHRISTMAS CHEER’ to use in an acrostic poem – enjoy…
The Power of THANKFULNESS & Top Tips for logging GRATITUDE.
Including a WEEKLY GRATITUDE DIARY free printable, as my gratitude gift for my readers!
Here we are again, it’s that time of year full of events that make everyone stop in their tracks and actually think about what they are thankful for. Nearly everyone enjoys Thanksgiving Day, Christmas Day & New Year’s Eve and not just for the food and festivities! Whether you know it or not, it’s also because of the high that thankfulness and acknowledging gratitude, can bring during this time of year too.
Let’s discover more about this together and then at the end of the blog, I will give you tips and tricks on how you can incorporate the ‘power of thankfulness‘ into your everyday life not just on specific days like Thanksgiving and Christmas Time. I will also give each reader A FREE PRINTABLE ‘WEEKLY GRATITUDE DIARY’ SHEETas my gratitude gift just for you!! 😉
Life lessons the season of Autumn / Fall can bring to all… and how to stay positive through seasonal changes.
Like most things in life, how we experience the change of season and weather, is down to our personal perspective. This post is all about purposely choosing a positive perspective as we transition into a new season…
Believe me, as someone with a chronic illness that is worsened in the colder weather I know oh too well the amount of dread the colder weather months can be met with and the effect of SAD (Seasonal Affective Disorder) depression that seasonally comes in the dark Autumn and Winter months.
However, learning to see the beautiful life lessons of the season helped me to embrace the change instead of dreading it – as it can’t be changed through dread or worry, so instead might as well be enjoyed for its positives even though it brings along negatives too. ‘Balance’and ‘every cloud has a silver lining’come to mind.
“What possible lessons could the Autumn / Fall give me?” I hear you ask. Let me explain…
Have you seen the hashtag floating around on social media #shorthairdontcare ?
Well, this was always my reality, as I’ve almost always had short hair, even as a child as I made washing my hair such an ordeal as I hated getting water in my eyes (mix of eczema, sensitive eyes and being a diva) and disliked getting my hair brushed too! I think it was just easier for my mom to let me have the shorter hair I wanted.
Yet for the past 3 years, as I’ve been growing my hair an extra 12 inches in length, for a charity donation my hashtag became #longhairdontcare instead, as I grew my hair the longest it has EVER been in my whole 34 years of life at the time.
Only now, with ‘the big charity chop’ being two weeks away, my reality has now become the opposite of that hashtag. As now it’s more like #longhaircozicare
Everyone has giants to face at different times in life, some bigger than others. However, this blog post will reassure you that no matter the size of the giant, they all give you the chance to prove to yourself, just how strong you really are!
This week marked ‘International Women’s Day’ & ‘Mother’s Day’ ~ Day’s for celebrating all things woman!
A lot of people concentrate on the wonderful job we have of carrying human life form inside us, being a mother, a life-giver, a wife, a homemaker etc. However, if you are single and childless do not feel any less of a woman or feel uncelebrated, unrecognised or insignificant! These days ARE for you too!!
I decided to write a poem to encourage those of us who are single and childless to still embrace days we feel highlight our ‘don’t have’s’ and instead celebrate all that we do have – after all we still have the power of being a woman! 😉
A reflection I am writing as I am undergoing treatment:
As I type this, I’m currently on a hospital bed receiving treatment for the chronic illness I’ve had for just over 11 years. As I am laying here with an IV drip going into my hand pumping anaesthetic around my body to try to numb my nervous system down, I find myself reflecting on the life lessons chronic illness has brought along with it…
You never know what’s around the corner.
You find out who is willing to make the effort for you, when you are simply unable to do it back.
There is a big difference between being alive and actually living.
Life comes down to love.
There is always a way to do it or an alternative.
You find out what your passion is when you can’t do it any longer.
You discover your core relationships.
The power of the mind and destructive thinking.
The danger of owning your diagnoses.
I could really let my fingers carry on and list a thousand things, esp as I’m on this IV drip for a few hours…but I’ll only pick a few from this list to explain in more depth:
This post also includes a free printable affirmation, to encourage self-love, forgiveness & letting go…
How negativity can affect your health and mental health:
Being too hard on ourselves has damaging effects, not only on our mental health but also our physical health too. It is scientifically proven that negative thinking and negative thoughts worsen a person’s health, lowers immunity and affects the brains function. Chronic stress, worry and negative emotions can unbalance our hormones and the brain needs a certain level of specific hormones to create the feeling of ‘happiness’.
That is why ‘self-love’ or ‘being kind to yourself’ is sooooooooo important in life, esp when you are already in ill-health or struggle mentally with issues of self or low mood.
This blog is a gentle prompt to enjoy time with your loved ones, making precious memories and treasuring having them in your life. Hold them close and be grateful for all the blessings they bring and the challenges they bring also – as they both make an impact on your life. Generally treasure the people you spend the most time with and all those that make contact with you just to say “Hello, how are you?”.
Today’s reflection is one of importance, to TREASURING YOUR LOVED ONES and work towards YOUR LEGACY that you will leave behind!
As I type this post another new year is fast approaching. My thoughts go towards a sense of preparation and planning, as most people do at this time of year when we start setting ourselves New Year Resolutions and goals for the new year ahead.
However, if you have an overactive and creative mind like mine, your thoughts can run away with themselves and you end up feeling confused, overwhelmed and like you can’t even remember everything that you just spent ages thinking about as there is just too much of it! *AND BREATHE!*
So the best way I find to get the lists and ideas out of my brain is to write them down and log them in some way. To do this, as I am in my season of preparation for the future, I have got 3 items to help get me organised and focused:
The big day is finally here; CHRISTMAS DAY! Today’s chosen image is 1 from my childhood Church. As you can see I perfectly positioned the camera to get the altar & cross wall hanging in the photo along with the Christmas Tree. For me, it is the perfect reminder of the reason we even celebrate Christmas! Although not the official date of Jesus’ birth (Yeshua (ישוע) in original Hebrew text) and also pagan origins of using evergreen fir trees that aren’t linked to this – it is what Christmas Time and the symbol of a Christmas Tree has meant for the generations of people alive today.
Welcome to another of my ‘Christmas Reflections’, inspired by my own Christmas Photographs.
So today’s countdown is 2 days until we wake up on Christmas Morning. Yes only two days of preparation to go! This excitement is a lift for some who sail high on the Christmas Spirit, yet a drag for others who have so much to do they wish it was two weeks left before the big day not two days!
However it makes you feel, I invite you to join me each day this Christmas season, as I share daily Christmas Reflections and of course one of my accompanying Christmas Photos that helped inspire the reflections! (I just love taking photos & sharing pictures.)
Today’s image brings the Christmas reflection of keeping old traditions but not forgetting to make new ones! As it shows my old angel and my new one.
Now we all have our own Christmas Traditions when the Christmas season is here once again. Whether it’s the decorations, whats on the dinner menu, or whose job it is to wake the grandparents up from their naps as we are impatiently waiting for them to wake up so we can open up our presents 😉
So today’s countdown is 6 days until we wave in Christmas Day. For some, half of the fun is counting down the days. Then in contrast, others may find counting down the days really isn’t a fun activity as it brings on anxiety or stress. However it makes you feel, I invite you to join me each of the 12 days till Christmas, as I share daily Christmas Reflections to bring some life perspective – and of course an accompanying Christmas image! (I just love taking photos & sharing pictures so it’s only right each post is inspired by own own photos.)
Today’s chosen image is of a giant Ferrero Rocher I saw when Christmas shopping, although I’m not sure the photo does it justice? It really was super sized! But the question it raises for this post is “IS BIGGER ALWAYS BETTER?”